With the 4th of July behind us and the heart of summer right around the corner, now is the perfect time to rethink your diet and start your path to ultra-wellness! The easiest way to kickstart a lifestyle change is to take it step by step, and what better step to start with than a 3-day juice cleanse? By changing your diet for a mere 3-5 days, you’ll be amazed by the positive transformation that can follow.
It’s a common misconception that juice cleanses are only for experienced, extremely dedicated health nuts, but this simply isn’t true! Juice cleanses are a great way for anyone (even beginners) to achieve their health goals. In this article, we’ll discuss some of the amazing benefits that can be derived from a juice cleanse, and even talk about how you can get started with your first cleanse program!
1. Reduced Inflammation
It is no secret that the key to a total health transformation is reducing inflammation in the body. Inflammation is a precursor to many chronic diseases and illnesses in the body, such as diabetes, arthritis, cancer, heart disease and depression. By avoiding foods that inflame, such as refined carbohydrates, fried foods and sugar-sweetened beverages, and consuming plant based pressed juices that combat inflammation, you are largely decreasing your risk for these chronic diseases. Not only that, but a reduction in chronic inflammation also leads to increased energy, enhanced mood, and an overall feeling of vibrancy!
2. Improved Digestion
When drinking cold-pressed juice on a regular basis, such as you would on a juice cleanse, your body is better able to absorb the vitamins, minerals and enzymes that the juice has to offer, therefore making digestion more productive. Pressed Vibrance cold-pressed juice also lacks the insoluble fiber that most other processed food has. When you consume insoluble fiber, your stomach has to work a little bit harder to digest your food. By removing this difficult fiber during the juicing process, not only does digestion become a lot easier, it becomes much more efficient.
3. Weight Loss
It’s no secret that a juice cleanse can lead to a reduction in weight, but it often works better than most people can even imagine! So long as you remain dedicated to your cleanse, your body will most likely be at a caloric-deficit, meaning that you are burning more calories than you are consuming. In turn, this will lead to impressive weight loss results not only during the cleanse, but for up to 2 weeks after.
4. Strengthened Immune System
You are what you eat, it’s that simple. Everything that you put into your body is processed by your digestive system, which has an impact on your immune system and it’s ability to defend your body against foreign invaders. In only three days, a juice cleanse can provide your body with the necessary enzymes to kickstart your immune system to protect your body to the fullest. By increasing your intake of raw, plant-based foods through cold-pressed juice, you are increasing your defense to autoimmune and infection-related diseases.
5. Incredibly Delicious
Who would have thought that consuming raw, plant-based juices would be such a joy? We sure did. At Pressed Vibrance, we use the most fresh, pristine, organic fruits and vegetables that we can get our hands on to ensure that every juice we create tastes as amazing as it is healthy. With a wide variety of foods and flavors, you’ll be looking forward to every cold-pressed juice you take down. Through the science of cold-pressing our fruits and vegetables, we can preserve the nutrients at a molecular level. This ensures that our juices are not only unbelievably healthy, but also incredibly delicious.
Not Sure Where to Start?
At this point, it’s quite clear what benefits a Pressed Vibrance cold-pressed juice cleanse can provide. However, getting started can often be the most difficult aspect of your first cleanse. Whether you are looking for a mild cleanse (incorporating juices and raw foods) or an alternative cleanse (spanning more than five days) Pressed Vibrance can work with you to customize your plan based on your needs and desires.
No two bodies are the same, so why choose a juice cleanse package that is preset? At Pressed Vibrance, our cleanse packages are completely customizable and built to suit your needs. We also provide a custom elimination diet prior to your juice cleanse to ease your body into detoxification and to better your overall results. This is what makes Pressed Vibrance different.
Our cleansing restorative packages are ideal for those who want to rebalance, detox, and find themselves on an achievable pathway to ultra-wellness. Many people have used our program to get back on track, lose weight, support health, achieve or maintain appropriate blood sugar levels, alleviate chronic ailments, as well as simply feel more vibrant.
How a Pressed Vibrance Cleanse Works
Phase 1: Elimination
Our process consists of an elimination “diet” for 5 days. This process of elimination allows the body help rid itself of inflammation and is geared towards getting the body back in an alkaline balanced state.
Phase 2: Juice Cleanse
After the 5-day elimination, we move into the juice cleanse portion of the detox. This phase consists of consuming 5 cold-pressed organic juices per day with one Fire Killer for a total of 3, 5 or more days. A high alkaline, anti-inflammatory plant-based cleanse methodology has shown to be quite effective in reducing inflammatory based issues, while nourishing the body with essential nutrients. We suggest adding our infused alkaline waters for further beneficial properties and outcomes
What Are You Waiting For?
Ready to get started on your first juice cleanse, or simply looking for more information on how Pressed Vibrance can help you kickstart your journey to ultra-wellness? Explore our Cleanse Program Page or call us directly at (847) 979-0069 to start your cold-pressed juice cleanse today!