Inflammation is a vital part of the body’s immune response. It is the body’s attempt to heal itself after an injury, defend itself against foreign invaders, such as viruses and bacteria, and repair damaged tissue. However, inflammation can also be problematic, and it plays a role in many chronic diseases we face today. It’s important to know which foods trigger inflammation in your unique body, and we start with identifying your personal triggers.
To help stave off chronic disease, it is scientifically proven that anti-inflammatory diets rich in omega-3 fatty acids, phytosterols, carotenoid antioxidants, and fiber (just to name a few) are important. This lifestyle package includes access to a diet-rich anti-inflammatory properties, elixirs, homeopathic items, and much more.