Optimizing nutrition any time before and after a minor or major surgery is essential to ease recovery, shorten hospital stays, and reduce complications. Surgery poses a stress on the body, which triggers inflammation and depletes nutrients. This, in turn, can impair the immune response and increase the risk of postoperative complications, especially infections. A high alkaline, anti-inflammatory, superfood-enriched diet can help support the body and return it to an ideal and balanced state.
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